Senior Couple Doing Yoga

Private or Group
Yoga Sessions

Union of body and mind, like tuning an instrument when we get a sense of our own vibration, we strengthen our electromagnetic field creating a barrier to dis-ease.

Through mantra (mind wave), movement (asana), mudra (stimulating our meridian system) pranayama (Breathe). We activate our autonomic parasympathetic nervous system. Similar to the food we put in our mouth, our body, mind, organ, and spirit digest everything we are exposed to. When we consciously direct our attention and intention inward we are hitting out own reset button. Nerves relax, our breath lengthens, hormonal message’s to our glandular system start a whole cascade of healing. Be the Conductor in your own life!

Reiki Treatment


Healing Touch is a relaxing, nurturing energy therapy that uses gentle touch to assist in balancing physical, mental, emotional, and spiritual well-being.  Healing Touch works with your energy field to support your natural ability to heal, is safe for all ages and works in harmony with and is complementary to standard medical care.



an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Singing Bowl Therapists, for example, use Quartz crystal bowls and Gongs tuned at strategic frequencies for healing different parts of the body and mind.

Hand Embrace


Holistic Nurse Coaches bring an integrative perspective to coaching recognizing, the biological, psychological, social/cultural, transpersonal and energetic components of individuals. This perspective leaves space for openness and “not knowing” (Dossey, 2008) – the gateway to where new knowledge resides.